Meditation Music is a free collection of different flavors of soothing music to heal your body, mind and soul. Listening to meditation music can significantly reduce how much stress you feel in daily life. Relaxation music helps you connect to your inner peace. "Listening to relaxing music, together with breathing or meditating right before going to bed, is a great way to disconnect from your busy day and welcome the serenity and peace of the night." Meditation music benefits: Reduces stress & enhances energy Improves concentration Encourages a healthy lifestyle Increases self-awareness & self-confidence Increases happiness Increases acceptance Slows aging Develops emotional maturity Benefits cardiovascular and immune health Relaxes our nervous system Relieve depression and increase self-esteem Raises IQ and Academic Performance “This music touches the heart and soul, opening the doorways to healing on all levels, physically, emotionally and spiritually.” - Neil Miller. Practice meditation daily & enjoy peaceful life!
