Ring the bell to start a live group session with your friends and see how many points you can get in 5 minutes. Or use Numbies the good old fashioned way and track your progress on your own. Numbies includes 10 bodyweight exercises: - Push Ups - Squats - Lunges - Calf Raises - Crunches - Leg Raises - Pull Ups - Chin Ups - Dips - Burpees
