Liven: Discover yourself

Liven: Discover yourself

By Chesmint limited

  • Categoria: Health & Fitness
  • Data Rilascio: 2023-08-01
  • Versione Attuale: 1.63.4
  • Adult Rating: 4+
  • Dimensione File: 117.99 MB
  • Sviluppatore: Chesmint limited
  • Compatibilità: Richiede iOS 16.0 o successivo.
Punteggio: 3.98663
3.98663
Da 1,870 Voti

Descrizione

Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself. WHO’S LIVEN FOR? • For you, me, anyone trying to survive in this hyperstimulated world. • For those under pressure, living to meet others’ expectations, or struggling to say ‘no’. • For those wanting to build a positive self-image, improve focus, or manage time. • For anyone ready to liven up! Are you ready to take your inner dialogue out of your head and gain a new perspective on life? Because if you are, we’ve got tools to help you observe your experiences and reframe your days. Sounds good? CHECK OUT OUR APPROACH: • Personalized program Set a clear, achievable goal—whether it's improving your self-image, saying "no," or challenging negative thoughts. Choose your direction, and we'll help you get there with evidence-based techniques and tools.
 • Mood tracker Pause during the day to check in with your emotions. See how you're doing—Good, Bad, Amazing! Use our emotional menu to name your feelings, notice what triggered them, and track changes over time with the Mood Calendar. • Routine builder Check out our Tasks tool to plan new activities and get ideas for things to try each day. By adding new tasks and routines to your days, you can change your behaviour and transform. 
 • AI companion Ever wish someone would listen to you rant without judgment, even at 3 a.m.? Meet Livie, our AI companion. If you're tired of the inner dialogue or need a fresh perspective on life, just talk to her. She'll help you break down your situations and suggest new ideas to try. 
 • Bite-size knowledge Scientists have studied the human mind for over 100 years, uncovering how our emotions, thoughts, and actions connect to unconscious "auto-pilot" behaviors. We've distilled this knowledge into bite-sized insights for you to apply in your decision-making. 
 • Well-being tests Everyone loves quizzes! Take a break and answer a set of questions to define experiences you’re going through. Check back every week to track the changes in emotional and behavioural dynamics. 
 • Deep focus soundscapes When you don’t feel like listening to music but still want to wear headphones and block out the world, try our soundscapes. ——————— WHAT OUR USERS ARE SAYING ABOUT US "Positive thoughts and a calmer attitude come after 10 minutes of use." "Great app to use as a guide at the start of your day." "Liven is helping me turn healthy activities into habits." ——————— SUBSCRIPTION AND TERMS After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription. If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care. Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice. This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone. Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app. Please use this app at your discretion, and always keep in mind your own unique needs and circumstances. Privacy Policy: https://quiz.theliven.com/en/privacy-policy Terms of Service: https://quiz.theliven.com/en/terms-of-use

Screenshots

Recensioni

  • Cortisolo

    1
    By Alexpoli63
    Alexpoli63
  • App

    4
    By Alex bagno
    Questa app deve darmi risultati
  • DA PROVARE

    5
    By michelenappo
    ragazzi non aggiungo altro, vi dico solamente di provarla e poi mi direte!
  • Sostegno completo

    5
    By Lorena Martín Varela
    Salve, mi chiamo Lorena, Liven he uno strumento molto completo e utile, grazie mille!
  • molto utile ma

    4
    By auri bella ci sta
    bella ma fatela gratissssss
  • Primo approccio

    1
    By Gian1.9.8.1.
    Premetto che ho solo iniziato ma per ora non riesco a capire come questa app mi possa aiutare visto che nel concreto non dice nulla
  • Introspezione

    4
    By carralex1
    Liven e’ una ottima occasione per guardarsi dentro, con siggerimenti utili e obbiettivi.
  • E ti pareva

    1
    By Ssselket
    Aprendo l’app ti fanno fare i soliti 5 min di domande, speranze ecc, poi quando arrivi alla fine cosa devi fare? PAGARE PAGARE E PAGARE, non ti fa nemmeno entrare che già devi pagare, manco a dire che ci sono le opzioni gratuite, NO, paga e basta
  • Grazie mille

    5
    By Karolina marigilano
    🩷
  • Liven

    5
    By Albyko
    Ho appena iniziato, è un’altro mondo, quello che non riuscivo più a vedere! Speriamo che le prossimi lezioni mi diano ancora più carica e vitalità

keyboard_arrow_up