Make Your Training as Effective as Possible! TeamHouse is a great app to help you achieve your athletic ambitions, no matter your fitness level or the scale of your goals. Make your training consistent, structured, and fully personalized. The app is tailored for cyclic sports like running, swimming, cycling, triathlon, skiing. After completing a workout, users can share their results on a social feed, where friends can view details and provide feedback. This fosters a vibrant community that inspires athletes to push their limits, train smarter, and stay consistent—all while enjoying support and encouragement from their peers. These sports build endurance, strength, coordination, and flexibility, energizing both the body and mind. Their diverse and dynamic workouts keep you motivated, turning training goals into personal achievements. Unlock your potential, set sports goals, and track your progress with TeamHouse. Fill out your personal profile, and the app will become your indispensable training assistant: • Calculate heart rate zones for swimming, cycling, running, and skiing. • Create detailed training plans to stay on track. • Track your training efficiency, including time, pace, distance, and heart rate. • Monitor your workout dynamics, such as pace, speed, time, and heart rate. • Count calories, maintain your water balance, and monitor your key metrics. • Evaluate training effects, including improvements in aerobic or anaerobic capacity. • Detect training load peaks to identify periods of intense effort and monitor recovery. • Discover how to accelerate your performance by adjusting training intensity and volume. • Follow the News Feed for motivation from other athletes’ training journeys. • Connect your Garmin to the app for a comprehensive view of your training progress and results. With all these tools at your fingertips, TeamHouse becomes your ultimate triathlon companion for tracking performance, creating detailed plans, and connecting with a supportive athletic community. Privacy Policy: https://teamhouse.app/legal/privacy-policy.html Terms of Use: https://teamhouse.app/legal/terms.html
