Transform your daily experiences into meaningful insights with Meditatio, a journaling app rooted in Stoic philosophy. This journal helps you examine your reactions to life's events and develop emotional resilience through structured self-reflection. KEY FEATURES: - Three-Step Reflection Process - Record the event that occurred - Examine your opinions and judgments about it - Analyze your emotional reactions - Reflect on the rationality of your responses - Daily Stoic Wisdom - Curated collection of quotes from ancient Stoic philosophers - Save your favorite quotes for easy reference - Daily inspiration to guide your practice - Privacy & Security - Your reflections stay private and protected - No third-party tracking Perfect for: - Anyone interested in personal growth and self-reflection - Students of Stoic philosophy - Those seeking to manage stress and emotional reactions - People working to build resilience and mental clarity - Anyone wanting to develop a more rational approach to life's challenges
