Halo: Daily Self Care Journal

Halo: Daily Self Care Journal

By Perigee

  • Categoria: Lifestyle
  • Data Rilascio: 2021-05-20
  • Versione Attuale: 1.6.4
  • Adult Rating: 4+
  • Dimensione File: 53.76 MB
  • Sviluppatore: Perigee
  • Compatibilità: Richiede iOS 17.0 o successivo.
Punteggio: 4.64706
4.64706
Da 17 Voti

Descrizione

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible. START YOUR JOURNEY Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are. EXPLORE YOUR INNER-SELF • Guided reflections designed by experts. • Understand what makes you, you. • Improve your mindset for relationships, work and play. EASY WRITING ON-THE-GO • 3-step daily check-in for improved wellbeing. • Helpful prompts to unlock nuggets of wisdom. • Talk it out using voice-recorded entries. • Explore complex topics easily with expert created flows. GAIN CLARITY • Learn how activities and events influence your mood. • Identify triggers and learn healthy coping techniques. • Validate the impact of your relationships, work and activities. CURATED BY EXPERTS Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life. TOTAL PRIVACY Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only. If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires. Terms: https://halo.app/terms-of-service Optional permission requests: • Notifications, to remind you to write in your journal.

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Recensioni

  • Enjoy your own personal minute

    5
    By Giampi967🌞
    Good tool for relaxing and reflecting on how you really feel

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